Weight & Height Guide Chart.

HeightNormal weight
BMI 19–24
Overweight
BMI 25–29
Obesity
BMI 30–39
Severe obesity
BMI 40+
4 ft 10 in
(58 in)
91–115 lb119–138 lb143–186 lb191–258 lb
4 ft 11 in
(59 in)
94–119 lb124–143 lb148–193 lb198–267 lb
5ft
(60 in”)
97–123 lb128–148 lb153–199 lb204–276 lb
5 ft 1 in
(61 in)
100–127 lb132–153 lb158–206 lb211–285 lb
5 ft 2 in
(62 in)
104–131 lb136–158 lb164–213 lb218–295 lb
5 ft 3 in
(63 in)
107–135 lb141–163 lb169–220 lb225–304 lb
5 ft 4 in
(64 in)
110–140 lb145–169 lb174–227 lb232–314 lb
5 ft 5 in
(65 in)
114–144 lb150–174 lb180–234 lb240–324 lb
5 ft 6 in
(66 in)
118–148 lb155–179 lb186–241 lb247–334 lb
5 ft 7 in
(67 in)
121–153 lb159–185 lb191–249 lb255–344 lb
5 ft 8 in
(68 in)
125–158 lb164–190 lb197–256 lb262–354 lb
5 ft 9 in
(69 in)
128–162 lb169–196 lb203–263 lb270–365 lb
5 ft 10 in
(70 in)
132–167 lb174–202 lb209–271 lb278–376 lb
5 ft 11 in
(71 in)
136–172 lb179–208 lb215–279 lb286–386 lb
6 ft
(72 in)
140–177 lb184–213 lb221–287 lb294–397 lb
6 ft 1 in
(73 in)
144–182 lb189–219 lb227–295 lb302–408 lb
6 ft 2 in
(74 in)
148–186 lb194–225 lb233–303 lb311–420 lb
6 ft 3 in
(75 in)
152–192 lb200–232 lb240–311 lb319–431 lb
6 ft 4 in
(76 in)
156–197 lb205–238 lb246–320 lb328–443 lb
What is the problem with BMI?
BMI is a very simple measurement. While it takes height into consideration,
it does not account for factors such as:waist or hip measurementsthe proportion or distribution of fatthe proportion of muscle mass.

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